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  4. CORE KILLER! THIS ROUTINE TO BE VERY HELPFUL FOR DEVELOPING MORE CORE STRENGTH 💪🏼

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  5. ✅ DO THIS TO INCREASE YOUR PULL-UP STRENGTH! 💪🏼 #pullups

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  6. DO THIS FOR JUMP HIGHER (FAST RESULTS) 💪🏼💥🚀

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  8. GLUTE ACTIVATOR TO START YOUR NEXT LEG DAY 👀🍑

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