1. 

   4 years ago

   WHEN YOU JUMP IN WATER, YOUR ENTIRE BODY ENCOUNTERS RESISTANCE! 🏊⚡

   ASJSportTraining
2. 

   4 years ago

   THESE EXERCISES WILL IMPROVE YOUR VERT 🏀🚀 (LINK IN DESCRIPTION) #Shorts

   ASJSportTraining
3. 

   3 years ago

   DESTROY YOUR LOVE HANDLES‼️ #Shorts

   ASJSportTraining
4. 

   3 years ago

   WANT A FIT TUMMY BY SUMMER? DO THESE! #shorts

   ASJSportTraining
5. 

   4 years ago

   THINK YOU CAN'T DUNK? THINK AGAIN!

   ASJSportTraining
6. 

   3 years ago

   HOW HIGH WAS THAT JUMP 🤯💥🚀 #Shorts #verticaljump

   ASJSportTraining
7. 

   4 years ago

   4 EXERCISES TO JUMP HIGHTER! 🔥🚀 #Shorts

   ASJSportTraining
8. 

   4 years ago

   FROM UN ATHLETIC LOSER TO BADASS DUNKER! 🔥 #Shorts

   ASJSportTraining
9. 

   4 years ago

   DO YOU THINK YOU CAN'T BURY? THINK AGAIN! #Shorts

   ASJSportTraining
10. 

    4 years ago

    3 TIPS FOR AN INSANE VERTICAL JUMP 🔥🚀 #Shorts

    ASJSportTraining
11. 

    4 years ago

    IMPROVE YOUR VERTICAL JUMP WITH THIS TECHNIQUE! 🚀

    ASJSportTraining
12. 

    4 years ago

    SIMPLE VERTICAL JUMP WORKOUTS 🐇🐇🚀 #Shorts

    ASJSportTraining
13. 

    4 years ago

    MORE THAN JUST A COLLECTION OF EXERCISES 🔥

    ASJSportTraining
14. 

    4 years ago

    VERTICAL JUMP BREAKDOWN 🔥🚀 (LINK IN DESCRIPTION) #Shorts

    ASJSportTraining
15. 

    3 years ago

    🦵 TRY THESE 5 EXERCISES IN YOUR NEXT WORKOUT 🔥🚀

    ASJSportTraining
16. 

    4 years ago

    VERTICAL JUMP EXERCISES 🔥🚀 (No Equipament Needed) #Shorts

    ASJSportTraining
17. 

    4 years ago

    THE MIND OVER THE BODY 🚀

    ASJSportTraining
18. 

    4 years ago

    8 DRILLS TO INCREASE VERTICAL JUMP TO BECOME MORE EXPLOSIVE!

    ASJSportTraining
19. 

    4 years ago

    THIS VERTICAL JUMP IS INSANE 🤯😱🚀 (LINK IN DESCRIPTION) #Shorts

    ASJSportTraining
20. 

    4 years ago

    46" RUNNING VERTICAL 😲 #Shorts

    ASJSportTraining
21. 

    4 years ago

    THIS JUMP IS INSANE 🔥🚀 (LINK IN DESCRIPTION) #Shorts

    ASJSportTraining
22. 

    4 years ago

    THE FOUR RULES OF JUMP TRAINING 🔥

    ASJSportTraining
23. 

    4 years ago

    60 INCH VERTICAL‼️🔥🚀 #Shorts

    ASJSportTraining
24. 

    4 years ago

    THREE EXERCISES TO TAKE AN INSANE VERTICAL JUMP 💥💯🚀 #Shorts

    ASJSportTraining
25. 

    4 years ago

    4 EXERCISES TO JUMP HIGHTER! (Part 2) 🔥🚀 #Shorts

    ASJSportTraining