1. 

   3 years ago

   CORE AND CARDIO ROUTINE 🔥 #Shorts #cardioroutine

   ASJSportTraining
2. 

   3 years ago

   BASIC SKIPPING DRILLS‼️#Shorts #skipping

   ASJSportTraining
3. 

   3 years ago

   ⚡️GRAB A STICK & CHALLENGE YOURSELF WITH THESE 4 SPEED DRILLS⚡️ #Shorts

   ASJSportTraining
4. 

   3 years ago

   PUSH DAY ROUTINE 🔥💪 #Shorts #pushday

   ASJSportTraining
5. 

   3 years ago

   DUNK NEVER SEEN‼️😲🚀 #Shorts

   ASJSportTraining
6. 

   3 years ago

   CALISTHENICS WORKOUT ‼️🔥🚀 #Shorts

   ASJSportTraining
7. 

   3 years ago

   EXPLOSIVE STADIUM WORKOUT‼️#Shorts #Workout

   ASJSportTraining
8. 

   3 years ago

   SPEED WORKOUT‼️🏃⚡ #Shorts

   ASJSportTraining
9. 

   3 years ago

   INSANE RESISTANCE TRAINING 😯💪 #Shorts

   ASJSportTraining
10. 

    3 years ago

    WATCH THIS IF YOU'RE FEELING DOWN 🔥🔥🔥 #Shorts #motivation

    ASJSportTraining
11. 

    3 years ago

    PRO DUNKER WORKOUT 🚀🚀🚀 #Shorts #Dunker

    ASJSportTraining
12. 

    3 years ago

    THE BASICS OF ‘FEINTS’ WHEN BOXING🥊#Shorts

    ASJSportTraining
13. 

    3 years ago

    GLUTE & LEG WORKOUT 🍑🦿🔥 #Shorts

    ASJSportTraining
14. 

    3 years ago

    FAVORITE DUNK FROM D.U.N.K 👀🔥 #Shorts #Dunk

    ASJSportTraining
15. 

    3 years ago

    DO FACE PULLS TO IMPROVE POSTURE & BUILD REAR DELTS 💥🔥 #Shorts

    ASJSportTraining
16. 

    3 years ago

    EXPLOSIVE ATHLETE WORKOUT🚀 #Shorts

    ASJSportTraining
17. 

    3 years ago

    KANGAROO JUMP 🔥🦘 #Shorts

    ASJSportTraining
18. 

    3 years ago

    IMPROVE PUNCH POWER 💥👊 #Shorts #Punchpower

    ASJSportTraining
19. 

    3 years ago

    425 LBS BARBELL SQUAT 😲 #Shorts

    ASJSportTraining
20. 

    3 years ago

    PIKACHU ⚡️🤯 #Shorts

    ASJSportTraining
21. 

    3 years ago

    SUPER SAIYAN SHOULDER WORKOUT⚡️ #Shorts

    ASJSportTraining
22. 

    3 years ago

    SPOOKY CHEST & TRICEPS WORKOUT‼️#Shorts

    ASJSportTraining
23. 

    3 years ago

    SHREDDED BACK/BICEPS WORKOUT! #Shorts #skeletonmoves

    ASJSportTraining
24. 

    3 years ago

    ❄️ WHOLE BODY CRYOTERAPY ❄️ | -151° F for 3 minutes 30 seconds 🥶 #Shorts

    ASJSportTraining
25. 

    3 years ago

    FULL TRICEP ROUTINE🩸#Shorts

    ASJSportTraining