2 years agoStretching to resolve pain associated with lack of flexibility WON'T WORK. Here is the science.The Yass Method For Pain-Free Movement
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2 years agoPain with activity: Resolved with Yass Method strengthening exercises IMMEDIATELYThe Yass Method For Pain-Free Movement
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2 years agoTreat TISSUES not PAIN! Understand this or you will be in PAIN INDEFINITELY.The Yass Method For Pain-Free Movement
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