1. 

   2 years ago

   PERSISTENCE IS THE KEY TO SUCCESS 👊🏼

   ASJSportTraining
2. 

   2 years ago

   HIGH-LOW HAMMERS 👊🏼

   ASJSportTraining
3. 

   2 years ago

   👉🏼 AGILITY SKATER HOPS 🚨

   ASJSportTraining
4. 

   2 years ago

   🔝3️⃣ PLYOMETRIC FOR JUMP HIGHER 🔥🚀

   ASJSportTraining
5. 

   2 years ago

   TIRED OF HAVING CHICKEN LEGS? TRY THIS! 🦵🦿

   ASJSportTraining
6. 

   2 years ago

   EASY AB WORKOUT AT HOME 🔥

   ASJSportTraining
7. 

   2 years ago

   CALISTHENICS TRAINING 🔥

   ASJSportTraining
8. 

   2 years ago

   KNOKOUT COMBO 💥🥊

   ASJSportTraining
9. 

   2 years ago

   👉🏼 DO THIS EVERY TIME YOU HIT SHOULDERS‼️

   ASJSportTraining
10. 

    2 years ago

    ‼️DO THIS EVERY TIME YOU HIT SHOULDERS ✅

    ASJSportTraining
11. 

    2 years ago

    HAMSTRING MOBILITY #2

    ASJSportTraining
12. 

    2 years ago

    WANT 3D BICEPS😏 TRY THIS❗️#armworkout #bigbicepsworkout

    ASJSportTraining
13. 

    2 years ago

    ⏫ VERTICAL JUMP ⏫ CHEAT CODE

    ASJSportTraining
14. 

    2 years ago

    👉🏼 CALF RAISES? DO THIS!

    ASJSportTraining
15. 

    2 years ago

    👉🏼 GREAT CHEST WORKOUT FOR BEGINNERS 🚀

    ASJSportTraining
16. 

    2 years ago

    FAIL DUNK 😳

    ASJSportTraining
17. 

    2 years ago

    🗣 3 EXPLOSIVE BOX JUMPS‼️#speedtraining

    ASJSportTraining
18. 

    2 years ago

    PUSH UP VARIATIONS #6 #shorts

    ASJSportTraining
19. 

    2 years ago

    PUSH UP VARIATIONS #5 #shorts

    ASJSportTraining
20. 

    2 years ago

    💥ADDUCTOR PLATE DRAGS💥

    ASJSportTraining
21. 

    2 years ago

    SHOULDERS WORKOUT FOR BEGINNERS 🚀

    ASJSportTraining
22. 

    2 years ago

    WANT A SHREDDED CORE? 💥

    ASJSportTraining
23. 

    2 years ago

    SQUAT WARM UP 🔥

    ASJSportTraining
24. 

    2 years ago

    INCREDIBLE DUNK COMPILATION 🔥🔥🔥

    ASJSportTraining
25. 

    2 years ago

    MR KANGAROOS JUMPS OVER A PEOPLE 🔥🦘

    ASJSportTraining