Dad Bod Mastery - BACK - 10/26/23
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Dad Bod Mastery - CHEST - 10/13/23
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Dad Bod Mastery - Chest - 12/1/23
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Dad Bod Mastery - Legs - 11/15/23
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Dad Bod Mastery - Legs - 11/29/23
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Dad Bod Mastery - SHOULDERS - 10/10/23
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Dad Bod Mastery - Shoulders - 10/31/23
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Dad Bod Mastery - BACK - 12/7/23
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Dad Bod Mastery - BACK - 11/16/23
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Dad Bod Mastery - Rest - 11/7/23
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Dad Bod Mastery - Chest - 11/3/23
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LEG DAY - Reasonably adequate Dad-bod workout.
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Dad Bod Mastery - Shoulders - 9/26/23
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Dad Bod Mastery - Legs - 12/6/23
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BACK BICEPS - Reasonably adequate Dad-bod workout.
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Dad Bod Mastery - Shoulders - 12/5/23
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Dad Bod Mastery - BACK - 10/12/23
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Dad Bod Mastery - Chest - 11/17/23
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