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  1. Beginner Aerobics - Basic Movement - 15 minutes only - easy and simple, anyone can do it right away

    Beginner Aerobics - Basic Movement - 15 minutes only - easy and simple, anyone can do it right away

    18
  2. 7 in 10 women confess they don’t put enough effort into exercising

    7 in 10 women confess they don’t put enough effort into exercising

    149
  4. Power Walk Cardio Aerobics | 150 BPM | Low Impact | 32 Minutes | 3000 Steps* | Calorie Burner

    Power Walk Cardio Aerobics | 150 BPM | Low Impact | 32 Minutes | 3000 Steps* | Calorie Burner

    7
  6. STOP Avoiding Cardio When Building Muscles

    STOP Avoiding Cardio When Building Muscles

    4
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    102
  7. Sunny Health & Fitness Mini Stepper for Exercise

    Sunny Health & Fitness Mini Stepper for Exercise

    21
  11. Arthritis: 5 lifestyle changes to help relieve pain and swelling

    Arthritis: 5 lifestyle changes to help relieve pain and swelling

    38