1. He started parkour from scratch. Then this happened to Clayton C4

    He started parkour from scratch. Then this happened to Clayton C4

    74
  4. Do NOT workout. TRAIN these 6 moves instead (for lifelong health & strength).

    Do NOT workout. TRAIN these 6 moves instead (for lifelong health & strength).

    3
    0
    168
  6. The Most POWERFUL Foundation Training You're Probably Not Doing (kata)

    The Most POWERFUL Foundation Training You're Probably Not Doing (kata)

    45
  7. The NUMBER 1 BEST SYSTEM to master bodyweight strength for life

    The NUMBER 1 BEST SYSTEM to master bodyweight strength for life

    228
    1
  8. STOP GOING TO THE GYM...do these instead (increased strength)

    STOP GOING TO THE GYM...do these instead (increased strength)

    4
    0
    65
  9. 6 HUGE MISTAKES that stop you from achieving your BEST strength & flexibility

    6 HUGE MISTAKES that stop you from achieving your BEST strength & flexibility

    46
    1
  10. Strength + Flexibility + Mobility + Skill = Perfect Training

    Strength + Flexibility + Mobility + Skill = Perfect Training

    2
    0
    264
  23. The SIMPLE Science of Weight Loss using bodyweight strength (motivation)

    The SIMPLE Science of Weight Loss using bodyweight strength (motivation)

    89