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  1. 30 MIN LEG WORKOUT with weights, dumbbells | LOW IMPACT | GLUTES AND QUADS - no jumping - no repeat

    30 MIN LEG WORKOUT with weights, dumbbells | LOW IMPACT | GLUTES AND QUADS - no jumping - no repeat

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  4. "5 Tips for Managing Blood Sugar Levels:"

    "5 Tips for Managing Blood Sugar Levels:"

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  5. Diabetes: Symptoms, Causes, and Effective Treatment Tips

    Diabetes: Symptoms, Causes, and Effective Treatment Tips

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  8. 🥜HEALTH NUTS and Nuts You should [Avoid]

    🥜HEALTH NUTS and Nuts You should [Avoid]

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  13. How to lose belly fat in 1 week || Belly Fat Tips P-2

    How to lose belly fat in 1 week || Belly Fat Tips P-2

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  14. 30 min Intermediate Yoga Flow - Minimal Cues for Balance & Flexibility

    30 min Intermediate Yoga Flow - Minimal Cues for Balance & Flexibility

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  15. 30 min Libra Yoga Flow - Harmony, Balance & Beauty

    30 min Libra Yoga Flow - Harmony, Balance & Beauty

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  17. Planks for Progress: (Day 12) Improving Core Strength [BoggDogg 'Boofy']

    Planks for Progress: (Day 12) Improving Core Strength [BoggDogg 'Boofy']

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  18. 🧡 Bridging Worlds: An Epic Trail from Ashram Life to Cosmic Awareness (Yamsox Live April 29th, 2024)

    🧡 Bridging Worlds: An Epic Trail from Ashram Life to Cosmic Awareness (Yamsox Live April 29th, 2024)

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  19. 30 Min Daily Yoga Routine for Beginners

    30 Min Daily Yoga Routine for Beginners

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