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  1. 20 minute full body weighted workout: Build total body strength & muscle with dumbbells

    20 minute full body weighted workout: Build total body strength & muscle with dumbbells

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  2. 16 minutes biceps & triceps circuit workout with dumbbells

    16 minutes biceps & triceps circuit workout with dumbbells

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  3. Tricep workout with dumbbell #love #shorts

    Tricep workout with dumbbell #love #shorts

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  4. tricep workout at home with dumbbell #foryou #selflove

    tricep workout at home with dumbbell #foryou #selflove

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  5. dumbbell tricep workout early morning #love #fitness

    dumbbell tricep workout early morning #love #fitness