All Videos Channels
  1. How to exercise while washing the dishes

    How to exercise while washing the dishes

    23.9K
  2. 500 Rep Ab Challenge Workout - 6 Pack Abs (No Equipment) | Selah Myers

    500 Rep Ab Challenge Workout - 6 Pack Abs (No Equipment) | Selah Myers

    29
    0
    1.77K
    3
  4. 10 Min Banded Inner Thigh Workout (Floor Only) - Tone & Tighten Your Inner Thighs | Selah Myers

    10 Min Banded Inner Thigh Workout (Floor Only) - Tone & Tighten Your Inner Thighs | Selah Myers

    55
    5
    4.01K
    19
  5. 10 minute upper ab workout: Intense burn with no equipment

    10 minute upper ab workout: Intense burn with no equipment

    58
    9
    589
    13
  6. 10 Min Full Body At Home HIIT Workout - 30/10 - No Equipment, No Repeat | Selah Myers

    10 Min Full Body At Home HIIT Workout - 30/10 - No Equipment, No Repeat | Selah Myers

    52
    6
    2.55K
    2
  7. Toddler Imitates Father’s Workout And Gives Helpful Advice

    Toddler Imitates Father’s Workout And Gives Helpful Advice

    106K
  8. 5 minute standing arms workout | No equipment | Selah Myers

    5 minute standing arms workout | No equipment | Selah Myers

    29
    2
    533
    11
  9. 20 minute full body weighted workout: Build total body strength & muscle with dumbbells

    20 minute full body weighted workout: Build total body strength & muscle with dumbbells

    53
    5
    718
    10
  10. Using one pair of dumbbells for a 10 minute weighted quad workout

    Using one pair of dumbbells for a 10 minute weighted quad workout

    50
    5
    1.33K
    2
  11. 10 minute beginner ab workout (no equipment) | Selah Myers

    10 minute beginner ab workout (no equipment) | Selah Myers

    36
    2
    850
    10
  12. 10 minute total body workout tutorial

    10 minute total body workout tutorial

    18.1K
  13. Best exercises to do at work

    Best exercises to do at work

    9.21K
  15. 10 minute leg workout with no equipment | Selah Myers

    10 minute leg workout with no equipment | Selah Myers

    55
    4
    1.05K
    7
  16. 15 MIN UNIQUE HIIT WORKOUT - Not your average moves / 45 sec on 15 off | Selah Myers

    15 MIN UNIQUE HIIT WORKOUT - Not your average moves / 45 sec on 15 off | Selah Myers

    36
    5
    487
    10
  17. Toddler Tries To Keep Up With His Dad's Workout Routine

    Toddler Tries To Keep Up With His Dad's Workout Routine

    3.62K
  18. German Shepherd assist owner with her exercises

    German Shepherd assist owner with her exercises

    529
    63
    38K
    118
  19. 8 Min Burpee Burn Workout: Full Body Calorie Killer With 8 Different Variations | Selah Myers

    8 Min Burpee Burn Workout: Full Body Calorie Killer With 8 Different Variations | Selah Myers

    51
    6
    3.35K
    1
  20. 16 minutes biceps & triceps circuit workout with dumbbells

    16 minutes biceps & triceps circuit workout with dumbbells

    20
    0
    549
    4
  21. 5 MIN PUSH UP CHALLENGE - How strong are you? | Selah Myers

    5 MIN PUSH UP CHALLENGE - How strong are you? | Selah Myers

    43
    6
    1.89K
    11
  22. 5 MIN FULL BODY WARM UP - Dynamic stretches for before a workout | Selah Myers

    5 MIN FULL BODY WARM UP - Dynamic stretches for before a workout | Selah Myers

    41
    4
    717
    12
  23. 5 minute banded Tabata workout: Elevate your heart rate & burn calories

    5 minute banded Tabata workout: Elevate your heart rate & burn calories

    24
    1
    667
    13
  25. Dog Gets In The Way Of Exercising Showing Real Affection For Owner

    Dog Gets In The Way Of Exercising Showing Real Affection For Owner

    4
    0
    54.3K
    1
Prev Next