All Videos Channels
  1. 10 minute upper ab workout: Intense burn with no equipment

    10 minute upper ab workout: Intense burn with no equipment

    58
    9
    589
    13
  2. Principal Gets 'Called Out' During Weight Training Class And Totally Responds

    Principal Gets 'Called Out' During Weight Training Class And Totally Responds

    105
    22
    5.39K
    2
  4. 20 minute full body weighted workout: Build total body strength & muscle with dumbbells

    20 minute full body weighted workout: Build total body strength & muscle with dumbbells

    53
    5
    716
    10
  6. 10 minute leg workout with no equipment | Selah Myers

    10 minute leg workout with no equipment | Selah Myers

    55
    4
    1.05K
    7
  7. Using one pair of dumbbells for a 10 minute weighted quad workout

    Using one pair of dumbbells for a 10 minute weighted quad workout

    50
    5
    1.33K
    2
  8. 500 Rep Ab Challenge Workout - 6 Pack Abs (No Equipment) | Selah Myers

    500 Rep Ab Challenge Workout - 6 Pack Abs (No Equipment) | Selah Myers

    29
    0
    1.77K
    3
  9. French Bulldog performs lower ab workout

    French Bulldog performs lower ab workout

    12.4K
  10. 10 minute beginner ab workout (no equipment) | Selah Myers

    10 minute beginner ab workout (no equipment) | Selah Myers

    36
    2
    848
    10