All Videos Channels
  1. Available now! STRETCHING and MOBILITY Exercises for MARTIAL ARTS and SELF-DEFENSE

    Available now! STRETCHING and MOBILITY Exercises for MARTIAL ARTS and SELF-DEFENSE

    14
  2. The Fighter's Guide To Hard Core Heavy Bag Training

    The Fighter's Guide To Hard Core Heavy Bag Training

    2
    0
    65
  3. Instructional Video #061 - Dirty Tricks 06

    Instructional Video #061 - Dirty Tricks 06

    12
    1
    597
  4. Boxing drill #3 aka "We are are not too old for this!"

    Boxing drill #3 aka "We are are not too old for this!"

    2
    0
    8
  5. Instructional Video #060 - Dirty Tricks 05 - Kuntao - Grip breaker

    Instructional Video #060 - Dirty Tricks 05 - Kuntao - Grip breaker

    31
  6. Oblique kick and push kick drill.

    Oblique kick and push kick drill.

    19
  7. Pre-attack indicators #5: Witness Check - Twist and Strike

    Pre-attack indicators #5: Witness Check - Twist and Strike

    6
  8. The Leg Kick: Your Ultimate Guide to Using The LEG KICK for MIXED MARTIAL ARTS

    The Leg Kick: Your Ultimate Guide to Using The LEG KICK for MIXED MARTIAL ARTS

    8
  9. Self-defense against grabbing attacks

    Self-defense against grabbing attacks

    10
  10. Pre-attack indicators #16 - Touching - Pentjak Silat

    Pre-attack indicators #16 - Touching - Pentjak Silat

    21
  11. Basic Self Defense Part 1: Controlling Techniques

    Basic Self Defense Part 1: Controlling Techniques

    43
    9
    67
  12. Working on half and full-hip body kicks. #martialarts #heavybag #heavybagworkout #heavybagdrills

    Working on half and full-hip body kicks. #martialarts #heavybag #heavybagworkout #heavybagdrills

    21
  13. Switch-hitting to switch kick on the heavy bag #heavybag #heavybagdrills #heavybagworkout #mma

    Switch-hitting to switch kick on the heavy bag #heavybag #heavybagdrills #heavybagworkout #mma

    32
  14. Off-lining + palm heel combo #heavybag #martialarts #heavybagdrills #heavybagworkout

    Off-lining + palm heel combo #heavybag #martialarts #heavybagdrills #heavybagworkout

    26
  15. Rhythm changes on the heavy bag #heavybag #martialarts #heavybagdrills #heavybagworkout #mma

    Rhythm changes on the heavy bag #heavybag #martialarts #heavybagdrills #heavybagworkout #mma

    24
    1