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  3. Do this Warm Up Before your Workout!

    Do this Warm Up Before your Workout!

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  4. "The Best Warm-Up Routine Before Any Workout"

    "The Best Warm-Up Routine Before Any Workout"

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  5. RETRO leg warm up dance in pink leg warmers and pantyhose before an aerobic workout Part 1

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  11. Stretch Your Legs to the LIMIT! 💥 Ultimate Flexibility for Leg Day

    Stretch Your Legs to the LIMIT! 💥 Ultimate Flexibility for Leg Day

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  13. 🔥 Fiery Leg Workout: 4 Explosive Moves in 15 Minutes! 💪

    🔥 Fiery Leg Workout: 4 Explosive Moves in 15 Minutes! 💪

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  19. Are you warming up ENOUGH before every workout? #shorts

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    Pump Up Your Chest: Effective Routine 💪

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