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  3. Triceps with Calisthenics/Body Weight: 3 intermediate exercises - Part 2

    Triceps with Calisthenics/Body Weight: 3 intermediate exercises - Part 2

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    Clapping Push Ups | CHEST Exercise

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    👊🙌 Get Ripped Triceps Workout - No Gym Equipment #tricep #shorts

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  15. "Push-Up Variations for Martial Arts and Calisthenics"

    "Push-Up Variations for Martial Arts and Calisthenics"

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  20. Transform Your Body - Standard push ups #shorts #chest #pushups

    Transform Your Body - Standard push ups #shorts #chest #pushups

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    Standard Decline Push Ups #shorts #chest #pushups

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  22. Pike Push-Ups #shorts #pushups #shoulderworkout

    Pike Push-Ups #shorts #pushups #shoulderworkout

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  24. Standard Incline Push Ups #shorts #chest #pushups

    Standard Incline Push Ups #shorts #chest #pushups

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    Standard Incline Push Ups #shorts #chest #pushups

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