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  12. Fitness Friday – The benefits of walking

    Fitness Friday – The benefits of walking

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  13. Benefits to walking your pet with GCHS

    Benefits to walking your pet with GCHS

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  14. Benefits of Walking: Staying Active in the Winter

    Benefits of Walking: Staying Active in the Winter

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  15. Walking Club: The Mental Health Benefits of Exercise

    Walking Club: The Mental Health Benefits of Exercise

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  18. Buddy Walk to benefit Down Syndrome association

    Buddy Walk to benefit Down Syndrome association

  20. Ask Dr. Nandi: The health benefits of walking your dog

    Ask Dr. Nandi: The health benefits of walking your dog

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  21. Walking backwards can offer surprising benefits for those struggling with knee pain.

    Walking backwards can offer surprising benefits for those struggling with knee pain.

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  22. Your Healthy Family: Physical & mental health benefits of walking - Part 4

    Your Healthy Family: Physical & mental health benefits of walking - Part 4

    3
  23. Light the Night Walk benefits cancer research

    Light the Night Walk benefits cancer research

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  24. Walk Off Hunger benefits FeedMore WNY - Part 2

    Walk Off Hunger benefits FeedMore WNY - Part 2

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