1. Decompression exercises, stretch the spine and stretch the waist, relieve muscle soreness

    Decompression exercises, stretch the spine and stretch the waist, relieve muscle soreness

    98
  2. stretch the spine and stretch the waist, the movements are natural and graceful

    stretch the spine and stretch the waist, the movements are natural and graceful

    91
  3. Decompression exercises, stretching back to stretch the spine, relieve muscle soreness

    Decompression exercises, stretching back to stretch the spine, relieve muscle soreness

    2
    0
    112
  4. Lazy fitness, stretch the spine and stretch the waist, the movements are natural and graceful

    Lazy fitness, stretch the spine and stretch the waist, the movements are natural and graceful

    6
  5. stretch the spine, the movements are natural and graceful

    stretch the spine, the movements are natural and graceful

    49
    13
    92
  6. Decompression exercise, stretch the spine and soothe the legs

    Decompression exercise, stretch the spine and soothe the legs

    432
  7. Relaxing yoga, the left side back kick to stretch the spine, the movements are natural and graceful

    Relaxing yoga, the left side back kick to stretch the spine, the movements are natural and graceful

    29
    8
    109
    1
  8. lying prone alternately raising legs to stretch the spine, relieve muscle soreness

    lying prone alternately raising legs to stretch the spine, relieve muscle soreness

    2
    0
    121
  9. Relaxing yoga, right back kick to stretch the spine, graceful movements

    Relaxing yoga, right back kick to stretch the spine, graceful movements

    25
    6
    83
  10. Decompression exercise, kicking movement to stretch the spine, the movement is natural and beautiful

    Decompression exercise, kicking movement to stretch the spine, the movement is natural and beautiful

    98
  11. Decompression exercise, stretch the spine to relax the legs, natural and graceful movements

    Decompression exercise, stretch the spine to relax the legs, natural and graceful movements

    20
  12. Lazy fitness, back stretch stretches the spine, relieve muscle soreness

    Lazy fitness, back stretch stretches the spine, relieve muscle soreness

    14
  13. Decompression yoga, stretch the spine to relax the legs, relieve muscle soreness

    Decompression yoga, stretch the spine to relax the legs, relieve muscle soreness

    2
    0
    22
  14. Lazy fitness, leg lifting exercises to stretch the spine, the movements are natural and graceful

    Lazy fitness, leg lifting exercises to stretch the spine, the movements are natural and graceful

    20
  15. Decompression exercises, stretch the spine, stretch the spine, relieve physical fatigue

    Decompression exercises, stretch the spine, stretch the spine, relieve physical fatigue

    2
    0
    25
    1