1. FULL PUSH WORKOUT 💪🏽 (Chest, Shoulders & Triceps)

    FULL PUSH WORKOUT 💪🏽 (Chest, Shoulders & Triceps)

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  2. WANT SHREDDED SHOULDERS?? TRY THIS WORKOUT! 💥💥

    WANT SHREDDED SHOULDERS?? TRY THIS WORKOUT! 💥💥

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    0
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  3. Mobility Exercise: Chest Expansions

    Mobility Exercise: Chest Expansions

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  4. ❌ STOP SHRUGGING YOUR SHOULDERS DURING BARBELL ROWS!

    ❌ STOP SHRUGGING YOUR SHOULDERS DURING BARBELL ROWS!

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  5. TRY THIS SHOULDER WORKOUT! BEGINNER FRIENDLY #shorts

    TRY THIS SHOULDER WORKOUT! BEGINNER FRIENDLY #shorts

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  6. 👉🏼 PLYOMETRIC WORKOUT FOR POWER & SPEED ⚡

    👉🏼 PLYOMETRIC WORKOUT FOR POWER & SPEED ⚡

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