1. Loading and unloading: as one side comes forward, the other side comes back. #selfdefensetips #fma

    Loading and unloading: as one side comes forward, the other side comes back. #selfdefensetips #fma

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  2. Devastating Street Fight Knockouts | Unbelievably Simple

    Devastating Street Fight Knockouts | Unbelievably Simple

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    156
  3. Knock him unconscious with these Easy Moves. (WARNING)

    Knock him unconscious with these Easy Moves. (WARNING)

    33
  4. Will this actually blow your hands off⁉️

    Will this actually blow your hands off⁉️

    40
  5. Off-lining + palm heel combo #heavybag #martialarts #heavybagdrills #heavybagworkout

    Off-lining + palm heel combo #heavybag #martialarts #heavybagdrills #heavybagworkout

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  6. Switch-hitting to switch kick on the heavy bag #heavybag #heavybagdrills #heavybagworkout #mma

    Switch-hitting to switch kick on the heavy bag #heavybag #heavybagdrills #heavybagworkout #mma

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  7. Don’t do this if someone is pointing a gun at you!

    Don’t do this if someone is pointing a gun at you!

    53
  8. Dry fire is king❗️👑

    Dry fire is king❗️👑

    2
  9. Chicken tanduri #chicken65#red chicken#chicken roasted

    Chicken tanduri #chicken65#red chicken#chicken roasted

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  10. Homeless guy's WEIRD question... #homeless #selfdefense #selfdefensetips #streetfood

    Homeless guy's WEIRD question... #homeless #selfdefense #selfdefensetips #streetfood

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  11. #tacticalpen #selfdefense #selfdefensetips #selfdefensekeychain #selfdefenseforwomen

    #tacticalpen #selfdefense #selfdefensetips #selfdefensekeychain #selfdefenseforwomen

    4