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  4. Discus Throw practice, good start today, Crazy 🤪 old man

    Discus Throw practice, good start today, Crazy 🤪 old man

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  5. TGIF Recap under the Oak tree 🌳 at the Farm 🚜

    TGIF Recap under the Oak tree 🌳 at the Farm 🚜

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  6. 425lbs raw bench, 2nd attempt, 61 years old, Crazy 🤪 old man

    425lbs raw bench, 2nd attempt, 61 years old, Crazy 🤪 old man

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  7. Light shoulders exercises to protect the rotators

    Light shoulders exercises to protect the rotators

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  9. 80lbs dumbbells Shrugs and Hammer 🛠 🔨 Curls, Crazy 🤪 old man

    80lbs dumbbells Shrugs and Hammer 🛠 🔨 Curls, Crazy 🤪 old man

    38
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  10. Discus Throw practice, Crazy 🤪 old man, 130 feet or so

    Discus Throw practice, Crazy 🤪 old man, 130 feet or so

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  12. Military 🪖 press and quick demonstration on why the new IPF rule on Bench press

    Military 🪖 press and quick demonstration on why the new IPF rule on Bench press

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    35
  13. Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man

    Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man

    40
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  14. 425lbs raw bench, Crazy 🤪 old man, 61 years old

    425lbs raw bench, Crazy 🤪 old man, 61 years old

    41
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  17. Meal prep for good nutrition, fresh potatoes 🥔, peppers 🌶 and onions 🌰 from the Garden Farm 🚜

    Meal prep for good nutrition, fresh potatoes 🥔, peppers 🌶 and onions 🌰 from the Garden Farm 🚜

    38
    5
    18
  18. 205lbs Military 🪖 press 🪖, Crazy 🤪 old man

    205lbs Military 🪖 press 🪖, Crazy 🤪 old man

    37
    4
    35
  21. 145lbs Shoulders press warm up, Crazy 🤪 old man

    145lbs Shoulders press warm up, Crazy 🤪 old man

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  22. Crazy 🤪 old man, Discus Throw practice for Senior Olympics Nationals

    Crazy 🤪 old man, Discus Throw practice for Senior Olympics Nationals

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  23. 127 feet Discus Throw practice for Senior Olympics Nationals in Pittsburgh, almost git the camera 📷

    127 feet Discus Throw practice for Senior Olympics Nationals in Pittsburgh, almost git the camera 📷

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  24. Triceps 💪 pull downs at Premier Fitness in Pontiac

    Triceps 💪 pull downs at Premier Fitness in Pontiac

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