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  1. Technique of the Week: Kettlebell Bottoms-up Swing Squat

    Technique of the Week: Kettlebell Bottoms-up Swing Squat

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  2. Kettlebells for Combat Athletes: The Bottoms-Up Squat @TheMasterPhil

    Kettlebells for Combat Athletes: The Bottoms-Up Squat @TheMasterPhil

    24
  4. Kettlebells: Clean up Your Clean

    Kettlebells: Clean up Your Clean

    5
  6. Kettlebells for Combat Athletes: Bottoms-Up Squats #masterphil #fitness #kettlebell #philross

    Kettlebells for Combat Athletes: Bottoms-Up Squats #masterphil #fitness #kettlebell #philross

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  7. Kettlebells for Combat: Bottoms-Up Press @TheMasterPhil

    Kettlebells for Combat: Bottoms-Up Press @TheMasterPhil

    19
  8. Kettlebells: Fix Your Form- Bottoms-up Squat @TheMasterPhil

    Kettlebells: Fix Your Form- Bottoms-up Squat @TheMasterPhil

    34
  14. March to Strength: Unilateral Strength Building Workout

    March to Strength: Unilateral Strength Building Workout

    252
  15. Kettlebells for Combat Athletes: Bottoms-Up Press #masterphil #kettlebell #philross #workout

    Kettlebells for Combat Athletes: Bottoms-Up Press #masterphil #kettlebell #philross #workout

    3
  17. Kettlebells: Fix Your Form- Bottoms-up Narrow Squat #masterphil #fitness #kettlebell #philross

    Kettlebells: Fix Your Form- Bottoms-up Narrow Squat #masterphil #fitness #kettlebell #philross

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  24. Loadable Kettlebell Bottoms Up Arm Extended Hold

    Loadable Kettlebell Bottoms Up Arm Extended Hold

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