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  2. ROTATOR CUFF EXERCISE 🔥💪 Harder Than They Look 👀 #Shorts

    ROTATOR CUFF EXERCISE 🔥💪 Harder Than They Look 👀 #Shorts

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  6. Stop Making This HUGE Face Pull Mistake!

    Stop Making This HUGE Face Pull Mistake!

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  8. Drew Baye. "After rotator cuff surgery, -90% patients: abnormal -20% still have rotator cuff tear"

    Drew Baye. "After rotator cuff surgery, -90% patients: abnormal -20% still have rotator cuff tear"

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  12. Build HEALTHY SHOULDERS like Gymnasts (Best Rotator Cuff Exercises)

    Build HEALTHY SHOULDERS like Gymnasts (Best Rotator Cuff Exercises)

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  16. Pain Tip Tuesday – Exercises to help neck, shoulder, and rotor cuff pain

    Pain Tip Tuesday – Exercises to help neck, shoulder, and rotor cuff pain

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  18. Shoulder Mobility: 7 Evidence-Based Stretching Techniques

    Shoulder Mobility: 7 Evidence-Based Stretching Techniques

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  22. Deceleration Training: Small Muscles vs. Big Muscles ⚾💪

    Deceleration Training: Small Muscles vs. Big Muscles ⚾💪

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