2 years agoDR TED NAIMAN...Gain Lean Mass? Load up on protein; lighten up on carbs & fat #shortsDoctors To Trust
5 months ago🍋🟩2024🍋🍊🍉🍇 Planning, Preparing, & Storing Meals In Glass Bowls 🫑🥕🥒🥜🫛 HealthyFood4Life 🍄🟫🥔🍅Health613
2 years agoBell: Steak and Butter Gal: Ground beef, eggs & butter: a great meal for healing hormones #shortsDoctors To Trust
2 years agoDR TED NAIMAN completely REVERSE prediabetes when consuming 30% of calories as ANIMAL PROTEIN!!Doctors To Trust
8 years agoLean Protein vs High Fat Protein – Protein Requirements by Dr.Berg Part 3Dr. Eric BergVerified
2 years agoSHAWN BAKER 2 | 1g ANIMAL PROTEIN per pound of ideal body weight CONSISTENCY OVER TIMEDoctors To Trust
3 years agoTED NAIMAN 3 | Bodybuilders: go below 20% fat intake: low T & don’t feel greatDoctors To Trust
3 years agoJose Antonio: ANIMAL PROTEIN for training recovery; doesn't promote excess glucose in athletesDoctors To Trust
2 years agoANTHONY CHAFFEE b | EATING CARBS BLOCKS body fat from burning: insulin stores body fatDoctors To Trust
3 years agoTED NAIMAN 3 | EVIDENCE-BASED satiety / calorie: more protein, fiber; less carbs, fat, processingDoctors To Trust
1 year agoTED NAIMAN i | EAT NOW the way you want to eat FOREVER! tweak protein up; tweak carbs & fats downDoctors To Trust
6 days ago1990s LOW FAT DIET Eating 5% Fat and Lean Protein Gets You SHREDDED For Life!Sugar Fasting (Sugar Diet)
3 years agoP:E Diet book HIGHLIGHTS1: Don't count calories; Avoid carbs & vegetable oilsDoctors To Trust
3 years agoJASON FUNG 4 | SHERLOCK FUNG…time restricted eating preserves muscle & reduces skin tissue!Doctors To Trust
1 year agoTIM NOAKES e | 30% of elite runners on high carb diets will be pre-diabetic in their 30sDoctors To Trust