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  2. 💪 Barbell Back Workout | أقوى 4 تمارين ظهر باستخدام البار

    💪 Barbell Back Workout | أقوى 4 تمارين ظهر باستخدام البار

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    Bent Over Barbell Rows #fitover50 #over50fitclub #gymlover #gymlife #backday #backdayworkout

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  13. Couple Training - Back and Shoulders (20220226)

    Couple Training - Back and Shoulders (20220226)

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  14. 65 kg bent-over rows (100 % of body weight)

    65 kg bent-over rows (100 % of body weight)

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  15. Bent-Over Rows (60 kgs) - 93 % of Body Weight

    Bent-Over Rows (60 kgs) - 93 % of Body Weight

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  18. Check out this UPPER workout using just a barbell 💪🏼

    Check out this UPPER workout using just a barbell 💪🏼

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  20. The Ultimate Back Workout – 5 Best Exercises for Definition & Strength

    The Ultimate Back Workout – 5 Best Exercises for Definition & Strength

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  21. How to do the Barbell Row with Proper Form

    How to do the Barbell Row with Proper Form

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  22. 🔥 تمارين تضخيم عضلة الظهر العريضة | Lat Training Exercises for a Wide Back!

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