1 year ago💖 Mindful Moment: Take One Minute to Relax & Sooth Your Body, Mind & Soul. 💖Compassion Matters: Navigating Life with Empathy and Understanding
11 months agoTai Chi Meditation for Mindful Movement and Relaxation 🤸♂️ #meditation #taichi #shortsSilverLungFish
10 months agoMindful Gardening Meditation for Connection with Nature 🌱 #meditation #gardening #shortsSilverLungFish