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  1. Take ACTION! 👊❤️🌞#shorts #iceplunge #icebath #wimhofmethod #royalmarines #endurancecourse

    Take ACTION! 👊❤️🌞#shorts #iceplunge #icebath #wimhofmethod #royalmarines #endurancecourse

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  2. Making friends through #coldtherapy #wimhofmethod

    Making friends through #coldtherapy #wimhofmethod

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  5. Extreme Cold Plunging OR Community Cold Therapy

    Extreme Cold Plunging OR Community Cold Therapy

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  7. Semen Retention Journal: YOU BETTER NOT BE JERKING OFF!

    Semen Retention Journal: YOU BETTER NOT BE JERKING OFF!

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  8. My Ice bath experiences 🧊🧊🧘‍♂️

    My Ice bath experiences 🧊🧊🧘‍♂️

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  9. ❤️Headstand to Ice plunge #WimHofMethod

    ❤️Headstand to Ice plunge #WimHofMethod

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  10. Getting back into these, it's not easy #wimhofmethod #coldshower

    Getting back into these, it's not easy #wimhofmethod #coldshower

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  13. ❤️Headstand to Ice plunge #WimHofMethod

    ❤️Headstand to Ice plunge #WimHofMethod

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  15. 🍚 Rice Therapy? Evolving Knowledge About IcIng Injuries 🤕❄️

    🍚 Rice Therapy? Evolving Knowledge About IcIng Injuries 🤕❄️

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  17. Ice Baths - How-To (IMPORTANT if you wanna avoid hypothermia & actually weakens your immune system)

    Ice Baths - How-To (IMPORTANT if you wanna avoid hypothermia & actually weakens your immune system)

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  18. Breathwork and cold exposure saved me from drowning. #whitewater

    Breathwork and cold exposure saved me from drowning. #whitewater

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  19. Cold Training: Ice Baths, Cold Showers, Wim Hof Method…

    Cold Training: Ice Baths, Cold Showers, Wim Hof Method…

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  22. Deliberate Cold Exposure For Stress & Anxiety

    Deliberate Cold Exposure For Stress & Anxiety

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  23. Curing depression, anxiety, bipolar and schizophrenia with Wim Hof breathing and cold exposure!

    Curing depression, anxiety, bipolar and schizophrenia with Wim Hof breathing and cold exposure!

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