Merry Christmas from Our VBJJ Family to Yours!
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Side Control Escape - Reverse
Vilanova Brazilian Jiu Jitsu - Online Technique
Americana Escape - Wrist Lock
Vilanova Brazilian Jiu Jitsu - Online Technique
Under Arm Pass defense to Crucifix Armbar
Vilanova Brazilian Jiu Jitsu - Online Technique
Sacrifice Takedown
Vilanova Brazilian Jiu Jitsu - Online Technique
Head lock control Escape #3
Vilanova Brazilian Jiu Jitsu - Online Technique
One Arm Under Guard Pass
Vilanova Brazilian Jiu Jitsu - Online Technique
Closed Guard to Back
Vilanova Brazilian Jiu Jitsu - Online Technique
Passing Sit Up Guard - Flying Armbar
Vilanova Brazilian Jiu Jitsu - Online Technique
Open Guard Pass
Vilanova Brazilian Jiu Jitsu - Online Technique
Head lock control Escape #2.
Vilanova Brazilian Jiu Jitsu - Online Technique
Half Guard - Replacing full Guard
Vilanova Brazilian Jiu Jitsu - Online Technique
Head lock control - Shoulder Lock
Vilanova Brazilian Jiu Jitsu - Online Technique
Flying Triangle
Vilanova Brazilian Jiu Jitsu - Online Technique
Paper Cutter Choke Escape
Vilanova Brazilian Jiu Jitsu - Online Technique
Head lock control Escape to Back control
Vilanova Brazilian Jiu Jitsu - Online Technique
Half Guard Sweep - Back Roll
Vilanova Brazilian Jiu Jitsu - Online Technique
Knee Slice Pass Counter
Vilanova Brazilian Jiu Jitsu - Online Technique
Turtle Control - Getting Hooks In #2
Vilanova Brazilian Jiu Jitsu - Online Technique
Side Control Escape to Full Guard
Vilanova Brazilian Jiu Jitsu - Online Technique
Full Mount Escape to Foot Lock
Vilanova Brazilian Jiu Jitsu - Online Technique
Side Control Escape to Armbar
Vilanova Brazilian Jiu Jitsu - Online Technique
Pulling Guard to Armbar
Vilanova Brazilian Jiu Jitsu - Online Technique
Spider Guard Sweep + Armbar
Vilanova Brazilian Jiu Jitsu - Online Technique
Spider Guard Sweep #4.
Vilanova Brazilian Jiu Jitsu - Online Technique