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  1. How to MAX your Push-ups | SFAS, APFT, ACFT, Ranger School, Airborne, Soldiers

    How to MAX your Push-ups | SFAS, APFT, ACFT, Ranger School, Airborne, Soldiers

    62
  2. The Kettlebell Complex | Improve Strength and Cardio | Military Full-Body Workout

    The Kettlebell Complex | Improve Strength and Cardio | Military Full-Body Workout

    37
  3. The Pull-Up Complex | MAX-OUT on Pull-Ups | Military Upper-Body Strength Workout

    The Pull-Up Complex | MAX-OUT on Pull-Ups | Military Upper-Body Strength Workout

    11