5 months agoSourdough is a wonderful traditional cooking method that prepares grains for best nutrition...Wardee @ Traditional Cooking School
11 months agoAre you eating "unprepared" (aka not soaked or sourdough) grains or flour-based baked goods? 🍞Wardee @ Traditional Cooking School
4 months ago🌱🎉Healthy Plate, Happy Tummy | Discovering Nutritious Foods for Growing BodiesKindletoy | Kids Learning Videos
11 months agoIf you soak or sour your grains, have you noticed any health benefits?Wardee @ Traditional Cooking School
1 year agoHoliday Feasting with a Healthy Twist: Navigating Nutritious CelebrationsA Different PerspectiveVerified
9 months agoMy best tip for keeping up: get in the kitchen 5 to 10 minutes earlier than you think you need to. ⏱Wardee @ Traditional Cooking School
1 month ago🍋🟩2025🍋Eat🍊Clean🍉🍇 Planning, Preparing, & Storing Meals In Glass Bowls 🫑🥕🥒🥜🫛 HealthyFood4Life 🍄🟫🥔🍅Health613
4 months agoA student recently asked us to help her get over her brainwashing that all grains and flours are badWardee @ Traditional Cooking School
2 months ago🍋🟩2025🍋🍊🍉🍇 Planning, Preparing, & Storing Meals In Glass Bowls 🫑🥕🥒🥜🫛 HealthyFood4Life 🍄🟫🥔🍅Health613