1 year agoMastering the Behind-the-Neck Shoulder Press: Strengthen Your Delts with Proper FormTrainWithAJ
1 year agoPerfecting the Chest Machine Press: Mastering Form for Optimal Chest DevelopmentTrainWithAJ
2 months agoConquer the Weights, Dominate the Game! 🏋️♂️⚡" 💥 Strength is earned, not given.#IronEmpireXIronEmpireX