Two of the slow, nourishing methods used in Bible times, soaking and sourdough...
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Are you eating "unprepared" (aka not soaked or sourdough) grains or flour-based baked goods? 🍞
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We can always be more efficient. We are never "done".
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I love the smell of a sourdough starter... fresh and sour. 🥰
Wardee @ Traditional Cooking School