1. Day 5 out 10 - 10 pushups each day

    Day 5 out 10 - 10 pushups each day

    19
    1
  2. Day 3 out 10 - 10 pushups each day

    Day 3 out 10 - 10 pushups each day

    13
  3. Day 9 out 10 - 10 pushups each day

    Day 9 out 10 - 10 pushups each day

    12
  4. Day 6 out 10 - 10 pushups each day

    Day 6 out 10 - 10 pushups each day

    4
  5. Day 7 out 10 - 10 pushups each day

    Day 7 out 10 - 10 pushups each day

    6
  6. Day 2 out 10 - 10 pushups each day

    Day 2 out 10 - 10 pushups each day

    9
  7. Day 1 out 10 - 10 pushups each day

    Day 1 out 10 - 10 pushups each day

    10
  8. Day 4 out 10 - 10 pushups each day

    Day 4 out 10 - 10 pushups each day

    6
  9. Day 2 out 10 - 10 pushups each day

    Day 2 out 10 - 10 pushups each day

    13
  10. Day 8 out 10 - 10 pushups each day

    Day 8 out 10 - 10 pushups each day

    9
  11. Day 10 out 10 - 10 pushups each day

    Day 10 out 10 - 10 pushups each day

    11
  12. 9TH DAY OF 30 DAYS PUSHUP CHALLENGE

    9TH DAY OF 30 DAYS PUSHUP CHALLENGE

    2
  13. KILLER HANDSTAND PUSHUPS 💥💪🏽 #shorts #calisthenics

    KILLER HANDSTAND PUSHUPS 💥💪🏽 #shorts #calisthenics

    7
  14. 💥 HANDSTAND PUSHUPS 💪🏽 #shorts #handstandpushups

    💥 HANDSTAND PUSHUPS 💪🏽 #shorts #handstandpushups

    6
  15. Traditional workout program - Push/Pull - Chest and Triceps

    Traditional workout program - Push/Pull - Chest and Triceps

    16