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  2. Using this martial arts technique to take down bigger stronger people.

    Using this martial arts technique to take down bigger stronger people.

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  5. Technique of the Week: The “Phil G U”

    Technique of the Week: The “Phil G U”

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  10. Rear Clothesline Takedown (Fast n Easy) | Self Defense Technique | FightFast

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  11. TIME BOXING: THE SIMPLE YET POWERFUL TECHNIQUE TO HELP YOU PLAN ANY ADVENTURE | EPG EP 120

    TIME BOXING: THE SIMPLE YET POWERFUL TECHNIQUE TO HELP YOU PLAN ANY ADVENTURE | EPG EP 120

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  12. 30 Minutes of Intense Boxing Training: Crush Your Goals with Bag Work 🥊

    30 Minutes of Intense Boxing Training: Crush Your Goals with Bag Work 🥊

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  17. Kettlebells: Technique of the Week- Loaded Carries and Pushups

    Kettlebells: Technique of the Week- Loaded Carries and Pushups

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  18. Karate block technique

    Karate block technique

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  19. Technique of the Week: Straight Punch Defense

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  22. Bricklayer's Unbelievable Technique Gets the Job Done in Seconds

    Bricklayer's Unbelievable Technique Gets the Job Done in Seconds

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  23. Technique of the Week: Kettlebell Bottoms-up Swing Squat

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