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  1. Post-Conditioning Pressing Small Workout (Day 1165 Part-2)

    Post-Conditioning Pressing Small Workout (Day 1165 Part-2)

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  2. FAQ: do you abstain from treats entirely? Do have any treats you do indulge in? (Day 1166 Part-2)

    FAQ: do you abstain from treats entirely? Do have any treats you do indulge in? (Day 1166 Part-2)

  4. Back Training: 3 Exercises, 15 Sets (Day 1163 Part-2)

    Back Training: 3 Exercises, 15 Sets (Day 1163 Part-2)

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  5. FAQ: why do you just mostly abstain from treats instead of trying out the diet favorable versions?

    FAQ: why do you just mostly abstain from treats instead of trying out the diet favorable versions?

  6. FAQ: What are your 10, “forever” exercises if you could go back and have an uninjured body?

    FAQ: What are your 10, “forever” exercises if you could go back and have an uninjured body?

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  7. FAQ: If I could only do 10 exercises for life… Video-1: As I am now (Day 1163 Part-1)

    FAQ: If I could only do 10 exercises for life… Video-1: As I am now (Day 1163 Part-1)

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  9. Reduce your biological age at a cellular level by protecting your telomeres through exercise

    Reduce your biological age at a cellular level by protecting your telomeres through exercise

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  12. Dr. Jack Kruse: How A Cognitive De-Evolution Made Us More Creative #shorts

    Dr. Jack Kruse: How A Cognitive De-Evolution Made Us More Creative #shorts

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  13. How Stress Makes You Stronger: The Science of Hormesis!

    How Stress Makes You Stronger: The Science of Hormesis!

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  14. Dr. Jack Kruse: Why Wild Animals Don’t Wear Sunscreen #shorts

    Dr. Jack Kruse: Why Wild Animals Don’t Wear Sunscreen #shorts

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  15. Dr. Jack Kruse: Accessing the Superhuman Pathway like Led Zepplin #shorts

    Dr. Jack Kruse: Accessing the Superhuman Pathway like Led Zepplin #shorts

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  16. Dr. Jack Kruse: Comparison of Washington DC Politicians to King George In 1774 #shorts

    Dr. Jack Kruse: Comparison of Washington DC Politicians to King George In 1774 #shorts

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  17. Comparison of Washington DC Politicians to King George In 1774

    Comparison of Washington DC Politicians to King George In 1774

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  18. Dr. Jack Kruse: Why We Need More Sun As We Age #shorts

    Dr. Jack Kruse: Why We Need More Sun As We Age #shorts

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  19. Dr. Jack Kruse: Balancing Light and Dark in Circadian Biology #shorts

    Dr. Jack Kruse: Balancing Light and Dark in Circadian Biology #shorts

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  20. Dr. Jack Kruse: Why We Should Rewild & Get Back To Our Roots #shorts

    Dr. Jack Kruse: Why We Should Rewild & Get Back To Our Roots #shorts

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  21. Dr. Jack Kruse: Honoring Circadian Biology #shorts

    Dr. Jack Kruse: Honoring Circadian Biology #shorts

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  22. The Reason Decentralization is Important #shorts

    The Reason Decentralization is Important #shorts

    183
  23. The Impact Of Technology On Health #shorts

    The Impact Of Technology On Health #shorts

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  24. Downside of the Centralized System #shorts

    Downside of the Centralized System #shorts

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    199
  25. Circadian Biology & Decentralized Laws of Nature #shorts

    Circadian Biology & Decentralized Laws of Nature #shorts

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