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  1. TRAIN 10 MINUTES A DAY AND BECOME A FIXED-BAR MONSTER 💪🚀

    TRAIN 10 MINUTES A DAY AND BECOME A FIXED-BAR MONSTER 💪🚀

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  2. Going Hard and Heavy on Shoulder Press!

    Going Hard and Heavy on Shoulder Press!

  4. Yoga Building Flexibility #shorts Daily Stretching with Alex

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  10. Exercises That Will Help You Lose Weight!

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  13. HOW TO TAKE CARE OF YOUR BODY 💪 DRIBBLE WORKOUT 🔥 #Shorts

    HOW TO TAKE CARE OF YOUR BODY 💪 DRIBBLE WORKOUT 🔥 #Shorts

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  16. GIVE THESE A TRY NEXT TIME YOU HIT CHEST❗WEIGHTED PUSH UPS FTW💥🔥💪 #Shorts

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  17. ⚠️ INJURY PREVENT ⚠️ THE BEST EXERCISES YOU CAN DO FOR YOUR LEGS‼️ #Shorts

    ⚠️ INJURY PREVENT ⚠️ THE BEST EXERCISES YOU CAN DO FOR YOUR LEGS‼️ #Shorts

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  21. DUMBBELL CHEST! Follow along workout on my channel!

    DUMBBELL CHEST! Follow along workout on my channel!

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