3 years agoKILLER TRICEP SUPERSET 💪 These will have your arms feelin like bricks 😤🔥 #ShortsASJSportTraining
3 years agoINCREASE VERT IN 10 MINUTES PER DAY 🚀 MOBILITY IS 🔑 FOR A BIG VERTICAL JUMP🔥 #ShortsASJSportTraining