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  1. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Hip Scoots" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Hip Scoots" | Yorktown Heights NY #Shorts

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  2. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Back Step" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Back Step" | Yorktown Heights NY #Shorts

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  3. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Windshield Wiper" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Windshield Wiper" | Yorktown Heights NY #Shorts

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  4. Heroes Training Center | Jiu-Jitsu & MMA Pass to Mount | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Pass to Mount | Yorktown Heights NY #Shorts

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  5. Heroes Training Center | Jiu-Jitsu & MMA Block, Bridge & Roll | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Block, Bridge & Roll | Yorktown Heights NY #Shorts

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  6. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Hip Flip" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Hip Flip" | Yorktown Heights NY #Shorts

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  7. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Shrimping" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Shrimping" | Yorktown Heights NY #Shorts

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  8. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Bottom Cross-Overs" | Yorktown Heights #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Bottom Cross-Overs" | Yorktown Heights #Shorts

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  9. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Top Cross-Overs" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Top Cross-Overs" | Yorktown Heights NY #Shorts

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  10. Heroes Training Center | Jiu-Jitsu & MMA Shrimp to Guard from Mount | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Shrimp to Guard from Mount | Yorktown Heights NY #Shorts

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  11. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Shrimp In A Circle" | Yorktown Heights #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Shrimp In A Circle" | Yorktown Heights #Shorts

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  12. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Stand Up" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Stand Up" | Yorktown Heights NY #Shorts

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  13. Heroes Training Center | "Marco's Jiu-Jitsu Flow Drill | Yorktown Heights NY | Kickboxing | MMA

    Heroes Training Center | "Marco's Jiu-Jitsu Flow Drill | Yorktown Heights NY | Kickboxing | MMA

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  14. How I Teach The Shrimp to Brand New Jiu Jitsu Students

    How I Teach The Shrimp to Brand New Jiu Jitsu Students

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  15. Officer Uses Jiu-Jitsu to Defend Himself

    Officer Uses Jiu-Jitsu to Defend Himself

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  16. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Shifting" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Shifting" | Yorktown Heights NY #Shorts

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  17. Heroes Training Center | Jiu-Jitsu & MMA Armpit Break & Pass | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Armpit Break & Pass | Yorktown Heights NY #Shorts

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  18. JIU JITSU VS TAEKWONDO BEST FIGHT MARTIAL ART | REAL FIGHT

    JIU JITSU VS TAEKWONDO BEST FIGHT MARTIAL ART | REAL FIGHT

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  19. MUAY THAI VS JIU JITSU BEST FIGHT MARTIAL ARTS | AMAZING FIGHT UFC MMA KO

    MUAY THAI VS JIU JITSU BEST FIGHT MARTIAL ARTS | AMAZING FIGHT UFC MMA KO

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  20. Judo vs Jiu Jitsu (BJJ) | 2nd Dan Judoka Explains The Differences

    Judo vs Jiu Jitsu (BJJ) | 2nd Dan Judoka Explains The Differences

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  21. Heroes Training Center | Inspiration #4 | Jiu-Jitsu & Kickboxing | Yorktown Heights NY | #Shorts

    Heroes Training Center | Inspiration #4 | Jiu-Jitsu & Kickboxing | Yorktown Heights NY | #Shorts

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  22. Heroes Training Center | Jiu-Jitsu & MMA Back Control Escape | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Back Control Escape | Yorktown Heights NY #Shorts

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  23. Heroes Training Center | Jiu-Jitsu & MMA Under Hook & Up | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Under Hook & Up | Yorktown Heights NY #Shorts

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  24. Top-Rated Jiu Jitsu Services Near Summerville, SC

    Top-Rated Jiu Jitsu Services Near Summerville, SC

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  25. Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Bridging" | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Solo Drill "Bridging" | Yorktown Heights NY #Shorts

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