1. 

   8 months ago

   And NOW... High-Knee Russian-Twists!! Because I Can!!

   Sgt.T.J.Albin
2. 

   3 years ago

   Don't Drink Your Calories!!

   BobandBrad
3. 

   3 years ago

   Internet Trolls

   BobandBrad
4. 

   3 years ago

   Standing core workout stir the pot

   BobandBrad
5. 

   3 years ago

   The AfterMath of Leg Day

   BobandBrad
6. 

   3 years ago

   Shaker Bottle Problems

   BobandBrad
7. 

   3 years ago

   How To Lose Weight Fast

   BobandBrad
8. 

   3 years ago

   Lying Trunk Hip Rotation

   BobandBrad
9. 

   3 years ago

   Shoulder stretch across body

   BobandBrad
10. 

    3 years ago

    C7 Wall Stretch

    BobandBrad
11. 

    2 years ago

    Shocking Revelation: Matt Almy would rather get hit than hitting somebody with bare knuckles #BYB17

    Bare Knuckle News
12. 

    3 years ago

    Self Care Day

    BobandBrad
13. 

    3 years ago

    Use chairs to decompress low back

    BobandBrad
14. 

    3 years ago

    Hip Flexor Stretch and hold to release muscle

    BobandBrad
15. 

    3 years ago

    17 Beginner Suspension Training Exercises

    BobandBrad
16. 

    3 years ago

    Hip flexor stretch

    BobandBrad
17. 

    3 years ago

    10 minute daily back program that can change your life

    BobandBrad
18. 

    3 years ago

    Lying Hip Flexor Stretch

    BobandBrad
19. 

    3 years ago

    The Chicken Wing Stretch

    BobandBrad
20. 

    3 years ago

    Chin tuck with over pressure for neck pain

    BobandBrad
21. 

    3 years ago

    Chin tuck and side bend for neck pain

    BobandBrad
22. 

    3 years ago

    Decompress Mid Back

    BobandBrad
23. 

    3 years ago

    Monkey Feet

    BobandBrad
24. 

    1 year ago

    My Favorite Exercise is Roller Skating! Skate with @Yogathroughmenopause

    yogathroughmenopause
25. 

    3 years ago

    Squeeze wrist to relieve pain

    BobandBrad