1. 315lbs for reps to finish the day, Crazy 🤪 old

    315lbs for reps to finish the day, Crazy 🤪 old

    24
    2
    2
  2. Discus Throw practice, last two went well, Crazy 🤪 old man

    Discus Throw practice, last two went well, Crazy 🤪 old man

    31
    2
    24
  3. New Discus for Sunday, and let's go for a walk 🚶‍♂️

    New Discus for Sunday, and let's go for a walk 🚶‍♂️

    27
    1
    4
  4. Shrugs 60lbs, 70lbs and 80lbs dumbbells, Crazy 🤪 old man

    Shrugs 60lbs, 70lbs and 80lbs dumbbells, Crazy 🤪 old man

    32
    4
    21
  5. Saying hello to the puppy 🐶 dogs 🐕 at the Farm 🚜

    Saying hello to the puppy 🐶 dogs 🐕 at the Farm 🚜

    32
    5
    2
  6. Triceps 💪 pull downs at Premier Fitness in Pontiac

    Triceps 💪 pull downs at Premier Fitness in Pontiac

    35
    3
    18
  7. I saw someone do this, it looked hard, and it is. 45lbs finger grip lift

    I saw someone do this, it looked hard, and it is. 45lbs finger grip lift

    20
    2
    10
  8. 315lbs x 3, 1st heavy rep set, Crazy 🤪 old man

    315lbs x 3, 1st heavy rep set, Crazy 🤪 old man

    22
    4
    11
  9. 145lbs Shoulders press warm up, Crazy 🤪 old man

    145lbs Shoulders press warm up, Crazy 🤪 old man

    44
    12
    70
  10. 95lbs x 20 Military 🪖 press cool down, 61 years old

    95lbs x 20 Military 🪖 press cool down, 61 years old

    26
    3
    3
  11. Heading home 🏡 from my hike 🚶‍♂️ around the Farm 🚜

    Heading home 🏡 from my hike 🚶‍♂️ around the Farm 🚜

    17
    4
    1
  12. 410lbs, since I went that far, Crazy 🤪 Old man

    410lbs, since I went that far, Crazy 🤪 Old man

    22
    1
    14
  13. 225lbs seated 💺 press 🪖, Crazy 🤪 old man

    225lbs seated 💺 press 🪖, Crazy 🤪 old man

    36
    4
    30
  14. 255lbs seated 💺 press 🪖, Crazy 🤪 old man

    255lbs seated 💺 press 🪖, Crazy 🤪 old man

    34
    6
    21