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  1. Conquer the 100 Push-Up Challenge: Transform Your Strength in Just 30 Days!

    Conquer the 100 Push-Up Challenge: Transform Your Strength in Just 30 Days!

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  2. First workout of 2024, Day 24 of My 60-4-60 Challenge...

    First workout of 2024, Day 24 of My 60-4-60 Challenge...

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  4. And that's a wrap... 60-4-60 Challenge, Day 27

    And that's a wrap... 60-4-60 Challenge, Day 27

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  5. I ain't the young man I used to be... 60-4-60 Challenge, Day 27

    I ain't the young man I used to be... 60-4-60 Challenge, Day 27

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  6. Strength, Coordination and Balance... 60-4-60 Challenge, Day 27

    Strength, Coordination and Balance... 60-4-60 Challenge, Day 27

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  7. Get a grip... 60-4-60 Challenge, Day 27

    Get a grip... 60-4-60 Challenge, Day 27

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  9. Going deep... 60-4-60 Challenge, Day 27

    Going deep... 60-4-60 Challenge, Day 27

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  10. Feel it in yer arse... 60-4-60 Challenge, Day 27

    Feel it in yer arse... 60-4-60 Challenge, Day 27

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  11. Is he Ice-Skating...? 60-4-60 Challenge, Day 29

    Is he Ice-Skating...? 60-4-60 Challenge, Day 29

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  12. Flutter Kicks... 60-4-60 Challenge, Day 28

    Flutter Kicks... 60-4-60 Challenge, Day 28

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  13. I REALLY suck at these... 60-4-60 Challenge, Day 28

    I REALLY suck at these... 60-4-60 Challenge, Day 28

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  14. Cold as hell, but away we go... 60-4-60 Challenge, Day 28

    Cold as hell, but away we go... 60-4-60 Challenge, Day 28

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  15. To the Right, to the Right, to the RIGHT, RIGHT, RIGHT... 60-4-60 Challenge, Day 28

    To the Right, to the Right, to the RIGHT, RIGHT, RIGHT... 60-4-60 Challenge, Day 28

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  16. Trying to stay warm with some front-to-rear lunges... 60-4-60 Challenge, Day 28

    Trying to stay warm with some front-to-rear lunges... 60-4-60 Challenge, Day 28

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  17. Ten Movements... WHAT??? 60-4-60 Challenge, Day 41

    Ten Movements... WHAT??? 60-4-60 Challenge, Day 41

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  18. I'm BACK... Day 47 of My 60-4-60 Challenge

    I'm BACK... Day 47 of My 60-4-60 Challenge

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  19. WTF Friday, Day 51 of My 60-4-60 Challenge

    WTF Friday, Day 51 of My 60-4-60 Challenge

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  21. Time to get rid of that OLD MAN ASS!!! 60-4-60 Challenge, Day 25

    Time to get rid of that OLD MAN ASS!!! 60-4-60 Challenge, Day 25

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  22. Still working on that Old Man Ass... Day 26 of my 60-4-60 Challenge.

    Still working on that Old Man Ass... Day 26 of my 60-4-60 Challenge.

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  23. It's the breathing that'll get ya... 60-4-60 Challenge, Day 22

    It's the breathing that'll get ya... 60-4-60 Challenge, Day 22

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