1. Working the Core with Laying Knee-Tucks!!

    Working the Core with Laying Knee-Tucks!!

    15
    1
  2. LAST MOVE... Elevated V-Tucks!! WHOOAH!!

    LAST MOVE... Elevated V-Tucks!! WHOOAH!!

    16
    1
  3. New Ab Workout... Straight-Leg Oblique Crunches Left-Side

    New Ab Workout... Straight-Leg Oblique Crunches Left-Side

    11
    2
  4. Outlander chronicles

    Outlander chronicles

    6
  5. Half-Seated Leg Circulars, move 11 of 32.

    Half-Seated Leg Circulars, move 11 of 32.

    13
  6. Cross-Over Moutain Climbers, move 19 of 32.

    Cross-Over Moutain Climbers, move 19 of 32.

    6
  7. New Ab Workout... Straight-Leg Oblique Crunches Right-Side

    New Ab Workout... Straight-Leg Oblique Crunches Right-Side

    11
  8. New Ab Workout... V-Sit Elbow-to-Knee Crunches, Right-Leg

    New Ab Workout... V-Sit Elbow-to-Knee Crunches, Right-Leg

    19
    1
  9. Working the Arms, Chest & Shoulders... Modified Hindu Push-Ups!!

    Working the Arms, Chest & Shoulders... Modified Hindu Push-Ups!!

    10
    1
  10. Working the Arms and Chest and Shoulders... Plank Side-Rotations!!

    Working the Arms and Chest and Shoulders... Plank Side-Rotations!!

    2
    0
    16
    1
  11. Knee Deep into some Frog Crunches... WHOOAH!!

    Knee Deep into some Frog Crunches... WHOOAH!!

    16
    1