1. 

   1 month ago

   Not to Confuse things...

   Sgt.T.J.Albin
2. 

   1 month ago

   Fluid Motion...

   Sgt.T.J.Albin
3. 

   1 month ago

   Ready for the next one...

   Sgt.T.J.Albin
4. 

   1 month ago

   Kicking myself in the FACE...

   Sgt.T.J.Albin
5. 

   1 month ago

   I don't get it, but I don't care...

   Sgt.T.J.Albin
6. 

   1 month ago

   Moving & Shakin'... Rockin' & Rollin'!!

   Sgt.T.J.Albin
7. 

   1 month ago

   DAY 200!!

   Sgt.T.J.Albin
8. 

   1 month ago

   LAST MOVE of DAY 200!!

   Sgt.T.J.Albin
9. 

   1 month ago

   Pick Up the Pace...

   Sgt.T.J.Albin
10. 

    1 month ago

    Keep the Momentum Going!

    Sgt.T.J.Albin
11. 

    1 month ago

    Core Work... Forward Bend-Backs!

    Sgt.T.J.Albin
12. 

    1 month ago

    Core Work... Standing Cross Crunches!

    Sgt.T.J.Albin
13. 

    1 month ago

    Core Work... Side Knee Dives!

    Sgt.T.J.Albin
14. 

    1 month ago

    Core Work... Twisting Knee Ups!

    Sgt.T.J.Albin
15. 

    1 month ago

    Core Work... Side Knee Lifts!

    Sgt.T.J.Albin
16. 

    1 month ago

    Core Work... Alternate Leg-Lifts!

    Sgt.T.J.Albin
17. 

    1 month ago

    Core Work... Cross Toe-Touches!

    Sgt.T.J.Albin
18. 

    1 month ago

    Core Work... Standing Side Bends!

    Sgt.T.J.Albin
19. 

    1 month ago

    Core Work... Squat to Side Leg Kick!

    Sgt.T.J.Albin
20. 

    1 month ago

    Core Work... Side-Lunge Windmills!

    Sgt.T.J.Albin
21. 

    1 month ago

    Core Work... Russian Twist Cross-Knees!

    Sgt.T.J.Albin
22. 

    1 month ago

    Core Work... Squat to Front Leg Kick!

    Sgt.T.J.Albin
23. 

    1 month ago

    Core Work... Bouncing Sky Punches!

    Sgt.T.J.Albin
24. 

    1 month ago

    Core Work... Slow-Motion Hamstring Curl-Jacks!

    Sgt.T.J.Albin
25. 

    1 month ago

    Core Work... Touchdown Side-Squats!

    Sgt.T.J.Albin