1. YOU CAN ALSO DUNK LIKE THIS 🔥🚀 (LINK IN DESCRIPTION) #Shorts

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  2. TIME FOR SOME ADVANCED PLYOMETRICS 💥🚀 #Shorts

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  3. 🚀 VERTICAL JUMP WORKOUT IN 15 MIN 🚀 #Shorts

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  4. THESE ALSO HELP IMPROVE YOUR HAMSTRING FLEXIBILITY 😈

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  5. 👉🏼 3 EXERCISES TO INCREASE LOWER BODY STRENGTH 💥🚀

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  6. INCREASE VERT IN 10 MINUTES PER DAY 🚀 MOBILITY IS 🔑 FOR A BIG VERTICAL JUMP🔥 #Shorts

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