1. Ending a 60 min spin class with an EPIC standing sprint 🚴🏻🤪

    Ending a 60 min spin class with an EPIC standing sprint 🚴🏻🤪

    48
  2. Mix it up: Try different types of workouts to avoid boredom.

    Mix it up: Try different types of workouts to avoid boredom.

    6
  3. Mini Trampoline Rebounder Senior Workout #pauleugene #minitrampoline #seniorfitness

    Mini Trampoline Rebounder Senior Workout #pauleugene #minitrampoline #seniorfitness

    123
  4. Amazing footage and funny video

    Amazing footage and funny video

    146
  5. Beginners bed yoga

    Beginners bed yoga

    296
  6. Amazing video and Beautiful Footage

    Amazing video and Beautiful Footage

    172
    1
  7. Amazing video and Beautiful footage

    Amazing video and Beautiful footage

    134
  8. Coming In March: Stability Ball & Band Workouts

    Coming In March: Stability Ball & Band Workouts

    7
    4
    43
  9. How Did I RESTART My Fitness Journey? (Killing The Fat Man!) #shorts

    How Did I RESTART My Fitness Journey? (Killing The Fat Man!) #shorts

    41
    7
    31
  10. Cardio Gym CG6 the ultimate Total Body Cardio Machine

    Cardio Gym CG6 the ultimate Total Body Cardio Machine

    12