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  1. Continuing Day 102 with Knee Raise Pullbacks!!

    Continuing Day 102 with Knee Raise Pullbacks!!

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  4. Engaging the Core with Russian Twist Knee Thrusts!!

    Engaging the Core with Russian Twist Knee Thrusts!!

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  5. Feel the Movement... Mentally and Physically!!

    Feel the Movement... Mentally and Physically!!

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  6. Last Move of Day 101... The Chinese Thinking Position!!

    Last Move of Day 101... The Chinese Thinking Position!!

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  10. X-CLIPS Series #27: DIY Chiropractic Adjustment! WoW!

    X-CLIPS Series #27: DIY Chiropractic Adjustment! WoW!

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  14. One of My Faves... Side-Plank Rotations!!

    One of My Faves... Side-Plank Rotations!!

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