1. 

   3 years ago

   BALANCE OUT YOUR LEGS WITH THESE ISOLATION WORKOUTS!🦵🏾 #Shorts

   ASJSportTraining
2. 

   3 years ago

   DO THIS TO IMPROVE YOUR MOBILITY 🙅🏾‍♂️⚡ #Shorts

   ASJSportTraining
3. 

   3 years ago

   MASSIVE COMPOUND LEG WORKOUT!! 💥🦿#Shorts #legday

   ASJSportTraining
4. 

   3 years ago

   INCREDIBLE DUNK 😲🚀 #Shorts #dunker

   ASJSportTraining
5. 

   3 years ago

   MIDWEEK MOTIVATION ‼️#Shorts

   ASJSportTraining
6. 

   3 years ago

   BOX SQUATS 🔥🚀 #Shorts #squats

   ASJSportTraining
7. 

   3 years ago

   JUMP HIGHER OFF 1 FOOT INSTANTLY WITH THIS TIP🔥🚀 #Shorts

   ASJSportTraining
8. 

   3 years ago

   💥 MEDICINE BALL DRILLS 💥 #Shorts

   ASJSportTraining
9. 

   3 years ago

   GLUTE WORKOUT AT HOME 🔥🍑 #Shorts #gluteworkout

   ASJSportTraining
10. 

    3 years ago

    KILLER BACK WORKOUT‼️#Shorts

    ASJSportTraining
11. 

    3 years ago

    5 HEAVY TRAP BAR HIGH PULLS 💪🏽 #Shorts

    ASJSportTraining
12. 

    3 years ago

    WHAT WAS YOUR FAVORITE DUNK? 💥🚀 #Shorts #Dunk

    ASJSportTraining
13. 

    3 years ago

    BULGARIAN BULLIES 💥🚀 #Shorts #bullies

    ASJSportTraining
14. 

    3 years ago

    ACCELERATION SPEED DRILL 💥🚀 #Shorts #SpeedWork

    ASJSportTraining
15. 

    3 years ago

    INSANE SEQUENCE OF DUNKS 😲🚀 #Shorts

    ASJSportTraining
16. 

    3 years ago

    USE THIS TO DEAL WITH YOUR ACHILLES PAIN 🦶🏾✅ #Shorts

    ASJSportTraining
17. 

    3 years ago

    💥 FULL BODY CHAIR WORKOUT 💥 #Shorts

    ASJSportTraining
18. 

    3 years ago

    GORILLA BACK/BICEP WORKOUT❗#Shorts

    ASJSportTraining
19. 

    3 years ago

    BACK LEVER ➕ FRONT LEVER 😳😲 #shorts #calisthenics

    ASJSportTraining
20. 

    3 years ago

    IT'S REVERSE MODE? 😳🚀 #Shorts

    ASJSportTraining
21. 

    3 years ago

    ATHETE CORE TRAINING 🔥 #Shorts

    ASJSportTraining
22. 

    3 years ago

    GLUTE & LEG WORKOUT 🍑🦿🔥 #Shorts

    ASJSportTraining
23. 

    3 years ago

    STRENGTH THROUGH LENGTH 🔥💪 #Shorts

    ASJSportTraining
24. 

    3 years ago

    MASSIVE BACK/BICEPS WORKOUT!🔥💪 #Shorts

    ASJSportTraining
25. 

    3 years ago

    INCREDIBLE VERTICAL JUMP 😳😳😳 #Shorts

    ASJSportTraining