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  4. YOU CAN ALSO DO THIS ON AN INCLINE BENCH OR PREACHER CURL BENCH IF THE CHAIR FEELS UNCOMFORTABLE 💪🏽

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  17. ✅ DO THIS INSTEAD IF YOUR ELBOWS HURT DURING DIAMOND PUSHUPS! 🤜🏼🤛🏼 #Shorts #Shorts

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  18. EXERCISES FOR TRAINING TRICEPS AT HOME 👌🏽🔥

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