1. INCREASE YOUR SPEED & EXPLOSIVENESS‼️🔥 #Shorts

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  2. YOU CAN HAVE A 63 INCH VERTICAL!🚀🔥 (LINK IN DESCRIPTION) #Shorts

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  3. 3 VERTICAL JUMP VARIATION TIPS TO JUMP HIGHER 💥🚀 #Shorts

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  4. PLYOMETRICS TO INCREASE VERTICAL 💥🚀 #Shorts

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  5. AMAZING BALANCE IN CALISTHENICS ⚖️🚀 #shorts

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  6. LOWER BODY ATHLETIC PLYOMETRIC WORKOUT (NEW MOVEMENT) 💥🚀

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  8. UNDERRATED VERTICAL JUMP EXERCISES 👀🔥🚀 These will improve your athleticism a lot‼️

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