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  2. 3x10 145 Kgs Romanian Deadlift. New PR!

    3x10 145 Kgs Romanian Deadlift. New PR!

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  3. "AAAAAAAAAAAAA!!!" 140 Kgs x12 DEADLIFT

    "AAAAAAAAAAAAA!!!" 140 Kgs x12 DEADLIFT

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  4. 3x3 175 Kgs Paused Deadlift Back-offs. Last Set

    3x3 175 Kgs Paused Deadlift Back-offs. Last Set

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  5. 3x4 157.5 Kgs Long Pause Deadlift Back-offs. Last Set.

    3x4 157.5 Kgs Long Pause Deadlift Back-offs. Last Set.

    3
    0
    59
  7. 3x12 105 Kgs Defecit Stiff-leg Snatch-Grip Deadlifts. Last Set

    3x12 105 Kgs Defecit Stiff-leg Snatch-Grip Deadlifts. Last Set

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    0
    51
    2
  8. Fastest 180 Kgs Squat Double you'll see, today!

    Fastest 180 Kgs Squat Double you'll see, today!

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    0
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  9. 207.5 Kgs Paused Deadlift. New PR!

    207.5 Kgs Paused Deadlift. New PR!

    29
    1
  10. 6x3 115 Kgs Paused Bench Press. NEW PR!

    6x3 115 Kgs Paused Bench Press. NEW PR!

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    2
  12. 3x8 90 Kgs Paused Bench Press. Last Set

    3x8 90 Kgs Paused Bench Press. Last Set

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  13. 3x3 95 Kgs Spoto Press. Last set

    3x3 95 Kgs Spoto Press. Last set

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  15. EASY 3x3 132.5 Kgs Paused Squats. These are feeling GREAT!

    EASY 3x3 132.5 Kgs Paused Squats. These are feeling GREAT!

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  16. Half-naked Squattin' 😱 Accessory Work: Fifth and final set of 85 Kgs x 11 with a pause rep finisher.

    Half-naked Squattin' 😱 Accessory Work: Fifth and final set of 85 Kgs x 11 with a pause rep finisher.

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  17. NEW-TECH EXCLUSIVE: Poor, Lonely Man's 3x5 75 Kgs Spoto Press. Final Set.

    NEW-TECH EXCLUSIVE: Poor, Lonely Man's 3x5 75 Kgs Spoto Press. Final Set.

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  18. 3x7 130 Kgs DEEP High-Bar Squats. Final Set.

    3x7 130 Kgs DEEP High-Bar Squats. Final Set.

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  21. 4x5 100 Kgs Paused Bench Press Back-offs. Last Set.

    4x5 100 Kgs Paused Bench Press Back-offs. Last Set.

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  22. DELOAD DAY: 110 KGs x 5 DOOTLIFT

    DELOAD DAY: 110 KGs x 5 DOOTLIFT

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  24. Fifth and Final Set of 5x2 95 KGs Slow, Tempo Paused BENCH PRESS

    Fifth and Final Set of 5x2 95 KGs Slow, Tempo Paused BENCH PRESS

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  25. NOOOOO! 100 Kgs x 6.99 Bench Press. SO. CLOSE.

    NOOOOO! 100 Kgs x 6.99 Bench Press. SO. CLOSE.

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