Got me Huffing and Puffing...
Sgt.T.J.Albin
Push that Butt Out!!
Sgt.T.J.Albin
Silly as I look... here I go again!
Sgt.T.J.Albin
Gotta give it a go... What can I say???
Sgt.T.J.Albin
Chest Ups
Sgt.T.J.Albin
Swing Dumbbell, Swing!!
Sgt.T.J.Albin
Look Out Below...
Sgt.T.J.Albin
Russian Knee Thrust... Twist Thing!
Sgt.T.J.Albin
These are Cool...
Sgt.T.J.Albin
Cut the Commercials and Get on with the Show!!
Sgt.T.J.Albin
Not exactly Schwarzenegger...
Sgt.T.J.Albin
It's all about the LEGS!!!
Sgt.T.J.Albin
Watch that dumbbell, DUMBBELL!!
Sgt.T.J.Albin
Stop Lollygagging... Last MOVE of Day 203!!
Sgt.T.J.Albin
A Quickie Clearing to Release Anger at All Levels
InnerTransformation
Looks Easy, but HEY... Give it a Try!!
Sgt.T.J.Albin
My favorite knife broke! 😢
Wardee @ Traditional Cooking School
Core Work... Standing Cross Crunches!
Sgt.T.J.Albin
Core Work... Side Knee Dives!
Sgt.T.J.Albin
Core Work... Touchdown Side-Squats!
Sgt.T.J.Albin
Core Work... Slow-Motion Opposite Touches!
Sgt.T.J.Albin
Core Work... Forward Bend-Backs!
Sgt.T.J.Albin
Core Work... Side-Lunge Windmills!
Sgt.T.J.Albin
Core Work... Cross Toe-Touches!
Sgt.T.J.Albin
Core Work... Standing Side Bends!
Sgt.T.J.Albin